If you have been looking for help with your anxiety for a long time, finding yourself frustrated that everybody just saying the same things, then Anxiety Help Sheffield has developed a unique personalised therapy approach based on brain science. It is evidence-based and research led, with some of the most effective strategies for anxiety treatment possible. It is delivered by experienced clinicians, who know exactly how to make your life easier and your recovery faster.
We have been helping people with anxiety since 2004. In that time we have helped hundreds of sufferers who have suffered and coped with anxiety. We understand what you need from your therapists and believe that if you go to a properly trained specialist, you will find your life easier.
The sessions last between 30 to 45 minutes, and are delivered by a psychologist or social worker, and you will get to see their face when you enter the room. You will not be aware that they are there. You will be focused on your worries, breathing normally, being relaxed and at ease.
Because of the intensity of anxiety, we recommend that you attend the sessions once a week. This helps you to build a new way of thinking, and a new way of looking at life. We know from research that a weekly visit is the best time to make change the way you respond to anxiety, by giving you enough time to build that new resilience.
The personalised approach that we use means that you really know your therapist, and your therapist really knows you. This allows you to get the most from your sessions. You should expect to feel more in control of your life, and you will.
It costs nothing to attend a session, and if you have a family member or friend with anxiety, we can arrange for free sessions for them.
Every illness has its treatment. The anxiety disorder is no different. What is unique about the anxiety disorder is that the treatment should be delivered by someone who knows exactly what you are going through, and someone who has shown exceptional expertise in the arena, and has proved to be able to deliver results. The anxiety treatment should be provided by a doctor who has shown remarkable skills in identifying, recognising and addressing the symptoms of the illness. The specialist gives you the chance to learn how to respond to the symptoms, which helps to reduce their impact on your life. The treatment should be tailored to suit the person who receives it. The treatment should be delivered by someone who has made an outstanding contribution to their chosen field, and who has proven that they can make a real difference to the lives of their patients. They should deliver treatments which improve the lives of their patients and show that they can deliver results. This also applies to depression.
Finally, the anxiety treatment should be delivered by someone who has made a notable contribution to the knowledge of anxiety and depression. They should have published and written articles, and books which have given us real knowledge of anxiety, and have given their patients real knowledge of how to respond to the symptoms of the illness. They should have worked with and given their patients techniques which they can use in their own lives, to manage their own responses to the symptoms of the illness.
The anxiety treatment should be delivered by someone who has shown exceptional skills in identifying the symptoms of the illness, and helping their patients to respond to these symptoms.
There are other criteria which must be met. All treatments should be delivered by a doctor who has shown remarkable skills in identifying and treating the symptoms of anxiety and depression, and has shown the skills to deliver treatments. The treatment should be delivered by someone who has delivered treatments which have improved the lives of their patients. They should produce books, articles and courses which demonstrate how effective treatments can be.
* Treatment should be delivered by someone who has given talks on anxiety and depression, and has given private talks on the treatment, and has given courses on anxiety and depression. They should produce a publication which has provided the needed help to their patients.
With these criteria in mind, any anxiety and depression treatment should be a treatment which meets these criteria. Anxiety and depression treatments should be treatments which have shown to improve the lives of people who receive them. Any treatment should be delivered by someone who has demonstrated that they can deliver those special skills which make the difference.